Today

Wednesday 10 June

0%

0 of 8 taken 16:00

Up next Black Seed Oil

Your full supplement schedule.

Morning

05:00 - 11:59 · 4 supps

06:30 Next Warm Water + Electrolyte Drops 300 ml water + mineral drops

06:45 Next Serrapeptase Empty stomach, away from food

08:30 Next MSM + Vitamin C MSM 3000 mg + Vitamin C 1000 mg

11:00 Next Omega 3 1000 mg with food

Afternoon

16:00 - 20:29 · 3 supps

16:00 Next Black Seed Oil 1 teaspoon

17:00 Next Vitamin D3 + K2 D3 5000 IU + K2 100 mcg

18:00 Next Collagen + Vitamin C Collagen 10000 mg + Vitamin C 1000 mg

Night

20:30 - 04:59 · 1 supp

20:30 Next Life Extension Two-Per-Day Multi 1 capsule daily

Supps

Daily list

Morning

4 supplements

06:30

Warm Water + Electrolyte Drops 300 ml water + mineral drops

06:45

Serrapeptase Empty stomach, away from food

08:30

MSM + Vitamin C MSM 3000 mg + Vitamin C 1000 mg

11:00

Omega 3 1000 mg with food

Afternoon

3 supplements

16:00

Black Seed Oil 1 teaspoon

17:00

Vitamin D3 + K2 D3 5000 IU + K2 100 mcg

18:00

Collagen + Vitamin C Collagen 10000 mg + Vitamin C 1000 mg

Night

1 supplement

20:30

Life Extension Two-Per-Day Multi 1 capsule daily

Order

Today flow

Morning

05:00 - 11:59

06:30 Warm Water + Electrolyte Drops
06:45 Serrapeptase
08:30 MSM + Vitamin C
11:00 Omega 3

Afternoon

16:00 - 20:29

16:00 Black Seed Oil
17:00 Vitamin D3 + K2
18:00 Collagen + Vitamin C

Night

20:30 - 04:59

20:30 Life Extension Two-Per-Day Multi

Stats

Last 7 days

Thu

0/8

Fri

0/8

Sat

0/8

Sun

0/8

Mon

0/8

Tue

0/8

Wed

0/8